Woman's 5 Week Connection Circle and Inner dance

Journey Within: A 5-Week Women's Connection Circle

Join us for a transformative 5-week journey designed to lead you on a path of self-discovery, deep connection, and personal growth. This unique experience is an opportunity for women to gather, share, and explore in a safe and nurturing environment.

About Your Facilitator: 

Hello, I'm Hayley, and I'm honored to guide you through this transformative journey. With a passion for fostering authentic connections and a deep understanding of personal growth, I've dedicated myself to creating a space where women can truly thrive. Through my own journey of self-discovery and healing, I've come to believe that sharing our stories and exploring our inner worlds can lead to profound transformation. Pulling from my own experience, professional and spiritual work I bring a wealth of experience and knowledge to help facilitate a journey that is both gentle and empowering.

Week 1-3: Delving into Self and Connection

In the heart of a tranquil yurt, we'll gather as a circle of women, embracing the power of deep sharing, attentive listening, and introspective exploration. Over the first three weeks, we'll create a sacred space where authenticity flourishes. Through guided meditation, rituals, and open discussions, we'll peel back the layers, inviting our innermost selves to be seen and accepted without judgment. Each week brings us closer to the core of who we are, fostering connections that resonate beyond words.

Week 4: The Innerdance Experience

As we enter Week 4, prepare for a profound shift within. The Innerdance, a shamanic journey guided by evocative music, beckons us to move through varying brainwave states. This isn't conventional dance; it's a soulful exploration of embodiment, heart-opening, and healing. No dance or meditation experience is required—every woman can benefit. With eyes closed, under the embrace of the music, you'll journey within your own self-created sanctuary. Supported by gentle facilitation, you'll be encouraged to embrace the depths of your personal journey, allowing for potential trauma release, insights, and a realignment of self.

Week 5: Celebration, Integration, and Rebirth

Returning to the circle in the final week, our shared journey finds culmination in celebration and integration. We'll gather around the warm glow of a fire ceremony, a symbol of transformation and renewal. The cacao ceremony will guide us to connect heart-to-heart, while honoring the sacredness of our individual paths. This holistic experience brings our weeks of exploration together, embodying the lessons learned, the connections formed, and the transformation achieved. Through this process, we celebrate the fullness of who we are, nurtured by the collective energy of our circle.

What Is Innerdance?

Innerdance is a unique journey that transcends traditional dance forms. Guided by music, it takes us on a shamanic odyssey through different brainwave states, fostering heart-opening and deep embodiment work. No prior dance or meditation experience is necessary; this journey is for all. During the session, you have full control over your experience, exploring your depths while supported by facilitation. The music is a conduit, aiding you in discovering insights, releasing traumas, and rediscovering your authentic self.

Your Journey, Your Choice

The beauty of this journey is that your experience is entirely in your hands. From profound stillness to graceful movement, you have the autonomy to choose. This journey may lead to trauma release, deep connection, relaxation, healing, insights, and even spiritual awakening. With the support of our facilitator, you'll navigate the journey, allowing your body's wisdom to guide you.

Join Us on this Transformational Path

We invite you to embark on this 5-week journey of self-discovery, connection, and celebration. Together, we'll delve into our inner worlds, connect on profound levels, and emerge renewed. This experience is open to all, regardless of background or experience. Come as you are and leave enriched, empowered, and deeply transformed.

Note: Our journey will unfold over 5 weeks, with a break on September 29th.